Release date: 1993-08-25
Run time: 280 min.
List Price: $14.99
Price: $110.85
Review Basic Training With Ada Janklowicz - 4 VHS Tape Set Collection / Maier Group Home Vid:
Actors & Directors
- Small area in front of the TV is all the space you need
- Package includes 2 soft weight balls you fill with water at home
- Leslie Sansone
- In-Home Walking is different--you stay home and walk miles for good health or weight loss
- Better than a stroll around the block because In-Home Walking uses more muscle and burns more calories
- Take a healthy walk anytime you choose - rain or shine, day or night
List Price: $29.95
Price: $27.99
Review Leslie Sansone - Walk Away the Pounds 3 Pack (includes weight set) / Good Times Video:The Walk Away the Pounds Boxed Set from Video Action Sports contains 3 great In-Home Walking workouts that you can squeeze into your busy schedule to help you walk your way to a healthy body. The video includes Get Up and Get Started (1 mile), High Calorie Burn (2 miles) and Super Fat Burning (3 miles). You can trust Leslie Sansone for safe, easy and fun walking programs.
Release date: 2003-10-28
Price: $14.98
Review The Bar Method Body 2-Pack (Fat Free / Designer Sculpting) / Goldhil Home Media:
Actors & Directors
- Darren Levine
- Eyal Yanilov
Review Krav Maga VHS 5 Pack Complete Set / Krav Maga Productions:Krav Maga 5 tape series includes: Introduction to Krav Maga, Basic Combatives, The Best Defense, Line of Fire and On the Edge. With this set you will learn highly effective techniques for defending yourself against both unarmed and armed violent street attacks. Get a complete body workout while learning to defend yourself. FIGHT TO BE FIT. Official Self Defense system of the Israeli Army.
Release date: 2003-06-01
Run time: 180 min.
Creator: Katrina Barillova
List Price: $59.95
Price: $59.95
Review Elite Forces: Rapid Readiness Workout / Why Not Entertainment:The Elite Forces Rapid Readiness Workout is not your ordinary exercise video. Ex- intelligence agent Katrina Barillova leads you into a world of state-of-the-art workout routines, exciting spy missions, movie-quality production values, and a plot-driven story to engage your mind as well as your body. With over three hours of total running time, you’ll have to work your way up through the Elite Forces exercise ranks: BASICS, COMBO, SHADOWBOXING, and CARDIO. Each workout features a proprietary real-time 3-D animation display, known as M. A. S. S. (Muscle Activation Sensor Scan). A quick glance to the M. A. [+]S. S. on-screen graphics allows you identify muscles being worked during a particular exercise set. This no equipment necessary program includes elements from diverse exercise forms such as: Kickboxing, Muscle Conditioning, Plyometrics, Power Yoga, and much more. To create the Elite Forces Rapid Readiness Workout, Katrina enlisted the aid of exercise physiologists and fitness professionals. Combining the best of her agent physical training, with today’s knowledge of exercise science to create a one-of-a-kind complete fitness system: The Elite Forces Rapid Readiness Workout. This fast-moving, high-tech 2-DVD set features former intelligence agent Katrina Barillova leading three complete 45-minute workouts for fat-burning, strength, flexibility, speed, precision, and endurance. The exercises are tough and relentless, military style, with Max, Barillova's trainer, instructing by voiceover. (He cues for the performers, not the viewer, so ignore his left/right directions. ) The Combo Workout is full-body muscle conditioning with various forms of pushups, moving lunges, weighted punches, weights, and abs. The Shadowboxing Workout consists of fast, intense cardio boxing drills plus stretching. (Watch the separate Basics instructional section first. ) The Cardio Workout-"designed to be unattainable"-pushes you through fast-paced, high-energy boxing moves, jumping jacks, squats, and lunges, with stretching. When you take a water break, watch an action sequence featuring sexy Barrillova clad in evening dress, nightie, or bathtub water, defeating villainous guys and telling them what they did wrong. Recommended for conditioned exercisers who want a tough, athletic workout. -Joan Price.
List Price: $179.00
Price: $159.88
Review Rehabilitation of the Spine Video Series: Professional Set / Lippincott Williams & Wilkins:
Release date: 1992-09-01
Price: $249.99
Review Weider System 10 Vol. Boxed Set / Bci Eclipse:
Release date: 1995-08-01
Run time: 180 min.
Price: $32.92
Review Yoga 4-Pack (4pc) / Atlantic / Wea:Yoga for Flexibility regards flexibility as "one of the key foundations of good health. " Instructor Linda Arkin promises that her routine will promote this, along with increasing "range of motion, muscle tone, and energy flow. " Lofty goals, to be sure, but Yoga for Flexibility could actually deliver-providing, of course, that the user practices regularly and consistently. Following an informal, chatty intro in which Arkin and an accompanist demonstrate the use of the breath and proper body alignment, the tape moves through four sequences of asanas (poses). The first two, both of which are repeated, focus on gentle forward bends and twists, all of them approached from a seated position; the third, which is repeated twice, includes five standing positions (finishing with the eagle, perhaps the most difficult pose in the entire series); and the fourth consists of a few final relaxation poses. None of it is what you would call grueling, or especially strenuous. But Arkin's good, clear instructions and the overall gentleness of the series make this a tape that will stand up to repeated viewings-and perhaps lead to a deeper, more challenging practice. -Kelly Welldon.
Release date: 1999-12-14
Run time: 215 min.
Price: $39.98
Review Kripalu Box Set / Unapix Consumer Products:This boxed set includes Gentle, Dynamic, and Partner in a gift-set edition. Posture Sequences Poster included with the videos. Kripalu: Gentle stars Carolyn Lundeen (Sudha). This elegantly produced, superbly taught yoga video from the well-regarded Kripalu Yoga Center focuses on the gentle yoga experience. Strength and flexibility of the body are encouraged, but the main goal is deeper- awareness of the self. Kripalu Yoga: Dynamic stars Stephen Cope. This video program steps up the intensity of the experience with a longer, more vigorous mind-and-body workout. Kripalu Yoga: Partner stars Todd Norian and Ann Greene. Continuing in the style of the Gentle and Dynamic Kripalu Yoga, this video is for use with a partner.
Release date: 2002-11-12
List Price: $29.95
Price: $20.42
Review Discover Reflexology Gift Set (Gift) / Goldhil Home Media:
Release date: 1999-11-02
Run time: 162 min.
Creator: Brian Kest
List Price: $25.98
Price: $149.99
Review Bryan Kest - Power Yoga Boxed Set / Warner Home Video:Anyone wanting to get in shape like the stars need go no further than Bryan Kest's home-video workouts. Kest teaches wildly popular yoga classes in Santa Monica, California-so popular that stars like Rhea Perlman, David Duchovny, and Elisabeth Shue willingly sweat alongside the hoi polloi in Kest's packed, ancient loft studio. If you don't happen to be in the neighborhood, not to worry: Kest's yoga videos are nearly as good as being there. Volume 1, Energize, is a beginner-level class that nonetheless is smartly designed to provide challenges for all levels of users. Kest's Jersey-boy voice at first seems in contrast to the serene environment and inner-peace objectives, but it gradually becomes soothing and hypnotic in its own right. Stretches and strengthening moves are alternated with just enough repose to keep even first timers on track. After mastering Vol. 1, practitioners can go on to Volume 2, Tone, in which Kest turns up the intensity, holding a variety of twisting poses for long stretches of time. It's OK to take it easy, rest, or modify the routines to your ability, which is part of the reason the tape is so useful. You won't be turned off as a beginner-to-intermediate practitioner, but there's plenty of room to challenge yourself as an advanced athlete, too. [+]Volume 3, Sweat, is a slightly shorter version of the challenging class Kest teaches in person. There are still all the gentle, firm admonitions to listen to your body, not to feel competitive with anyone else in how you do the pose (and as long as you heed them, you'll do fine). But Kest combines the classic warm-ups and longer-hold poses with a rapid succession of sun salutes, which will be gratifying to the advanced yoga student, but may make a first timer feel as though he dropped in to a Rockettes rehearsal by mistake. But if you keep at it, the workout is very easy to follow, and Kest's gentle, gruff voice is so soothing you find yourself relaxing even as you're pushing your body to its limits. As long as you keep in mind his personal mantra-"If you're doing the best you can, you're doing this class perfectly"-you and Kest should have many satisfying years of workouts together. -Anne Hurley.
Release date: 2004-12-07
Run time: 120 min.
List Price: $24.98
Price: $59.99
Review Yoga Zone: Essentials Strengthen Tone Relax / KOCH VISION:
Release date: 2004-01-13
List Price: $39.99
Price: $83.00
Review Keeping Fit in Your 50s 3-Pack (Aerobics / Strength / Flexibility) / Acorn Media:
List Price: $59.95
Price: $116.99
Review Rehabilitation of the Spine Video Series: Patient Set / Lippincott Williams & Wilkins:
Actors & Directors
- Stephanie Lyons
- Suzanne Cook
- Barbara Boolukos
Run time: 120 min.
List Price: $49.95
Price: $9.99
Review The Lotte Berk Method: Basic Essentials, High Round Assets, Hip Hugger Abs, Muscle Eats Fat / Goldhil Home Media:The Lotte Berk Method has been called the ultimate body transformation system. For over three decades this no-nonsense, results oriented fitness method has been available exclusively at Lotte Berk Method studios in Manhattan and Bridgehampton, New York. A best-selling book and hundreds of articles have featured and praised these special exercises, but now for the very first time, the world famous Lotte Berk Method is available in a series of effective home video workouts. Former school teacher and tax lobbyist Lydia Bach developed the Method while training with Russian dancer Lotte Berk at her Rehabilitative Exercise studio in London. The Lotte Berk Method combines elements from modern & classical dance, orthopedic back exercises, and Hatha yoga into a highly sensual and satisfying fitness system. The Lotte Berk Method is a low-impact, extraordinarily effective program that firms, lengthens and shapes muscles to their optimal form! Its system of concentrated movements and deep muscle conditioning was designed to make each woman get her best body - miraculously fast. The Lotte Berk Method will make you feel great and help you discover a new level of confidence and vitality. This easy-to-follow set of exercises will introduce you to the basic movements of the Lotte Berk Method. You will enjoy warm-up exercises and stretches followed by concentrated exercises to work the thighs, abdominals and seat. Step-by-step instructions for proper form and body alignment will help you get the most from the exercises. [+]You will feel new strength and increased flexibility after your first Lotte Berk Method workout!.
| Models & Brands:
Basic Training With Ada Janklowicz - 4 VHS Tape Set Collection, Leslie Sansone - Walk Away the Pounds 3 Pack (includes weight set), The Bar Method Body 2-Pack (Fat Free / Designer Sculpting), Krav Maga VHS 5 Pack Complete Set, Elite Forces: Rapid Readiness Workout, Rehabilitation of the Spine Video Series: Professional Set, Weider System 10 Vol. Boxed Set, Yoga 4-Pack (4pc), Kripalu Box Set, Discover Reflexology Gift Set (Gift), Bryan Kest - Power Yoga Boxed Set, Yoga Zone: Essentials Strengthen Tone Relax, Keeping Fit in Your 50s 3-Pack (Aerobics / Strength / Flexibility), Rehabilitation of the Spine Video Series: Patient Set, The Lotte Berk Method: Basic Essentials, High Round Assets, Hip Hugger Abs, Muscle Eats FatTop headlines: Eating disorders may be rising in male athletes: More male athletes are developing unhealthy eating behaviors after seeing the competitive advantage a leaner physique can bring, a sports medicine doctor warns in a new report. ›18:59 China finds no new bird flu outbreak: China said Thursday that no other cases of bird flu have been detected in Beijing and neighboring provinces after a woman died from the avian influenza in the capital. ›02:00 Interview: Susan Faludi on 9/11 Myths: In her new book, Susan Faludi examines the cultural impact of the 9/11 terror attacks. What she says about their effect on U.S. politics, feminism and the differences between American and European approaches to history. ›17:08 8 Oct, Mon Gellman: A Letter to a Bigot: What I want to say to a person of prejudice. ›22:12 12 Oct, Fri 'War and Peace': New Versions Worth the Read: 'War and Peace' has been the Everest of literature for more than 150 years. Two new English versions remind us why Tolstoy's tome is still worth the climb. ›22:06 6 Oct, Sat Police: Woman in wheelchair flees on foot: Police say a woman who begged from a wheelchair was caught running from a crime scene on foot in Monterrey, Mexico. ›23:22 5 Jan, Mon Drugs: Meet Mexicos Suspected Queenpin: Sexy, stylish and female. Meet Mexicos unlikely druglord suspect. ›22:00 10 Oct, Wed Video: Obama, on the record: Jan. 7: The President-elect talks to CNBC's John Harwood about the massive spending package and the people he has chosen to surround him in office.(Nightly News) ›23:46 7 Jan, Wed Mugabe opponents: We confessed after torture: Opposition members accused of being involved in a bomb plot in Zimbabwe told a court Thursday that they were tortured into making false confessions. ›16:53 Larry Craig, Hall of Famer: Not even a sex-sting arrest and an on-again, off-again guilty plea can keep Idahos senior senator from induction into the pantheon of Gem State greats. ›17:40 12 Oct, Fri Scoop: Stars saving red-carpet best for inaugural: Celebrities aren't very interested in what they will wear to upcoming awards shows they're already looking ahead to the outfits they'll don for Barack Obama's inauguration. ›16:26 Panda attacks zoo visitor for third time: For the third time, Gu Gu the panda has attacked someone who climbed into its space, prompting officials at the Beijing Zoo to consider changes to keep visitors away from 240-pound animal. ›22:40 Bike stolen from crusader against bike thefts: A former Fort Lauderdale city commissioner who helped create a program to combat bicycle theft had his own bike stolen while trying to help people involved in a vehicle crash. ›21:44 1 Jan, Thu Strong earthquake rocks Costa Rica: A strong earthquake shook Costa Rica on Thursday, shattering windows, cracking walls and sending frightened residents running into the streets of the capital. ›21:49 2007 Tokyo Motor Show: Cars Makers Should Greenlight: The concept cars that we think should become production models. ›07:00 31 Oct, Wed Joe the Plumber to become war correspondent: The Ohio man who became a household name during the presidential campaign says he is heading to Israel as a war correspondent for the conservative Web site pjtv.com. ›17:58 7 Jan, Wed Will Knicks Scandal Affect Cablevision?: Jimmy Dolan's sports empire is a humiliation. Does that make him unfit to run Daddy's cable company? ›00:00 15 Oct, Mon 2007 Tokyo Motor Show: Top 10 Wacky Concept Cars: MSN editors pick the 10 craziest concept cars at the Tokyo show. ›07:00 29 Oct, Mon Private funeral set for Jett Travolta in Florida: John Travolta and his family were expected to host a private memorial service Thursday for their son, 16-year-old Jett Travolta, at their home in a central Florida gated community. ›19:35 Christie Brinkley, Peter Cook back in court: Though they reached a divorce settlement last July, legal problems between Christie Brinkley and her ex, Peter Cook, are heating up again. ›02:13 Red Cross: Israel troops ignored Gaza wounded: The international Red Cross accused Israeli forces Thursday of failing to assist wounded Palestinians. ›19:44 Hirsh: Democracy's Strange Bedfellows: The champions of democracy often share an overly romantic view of how quickly it can flower in hostile soil. ›16:56 11 Oct, Thu Tidbits: Parenting posed problems for J.Lo, Anthony: A source tells People magazine that Jennifer Lopez and Marc Anthony are having some marital stress due to their twins, Max and Emme. ›03:34 Twins born on separate days, months, years: They're twins, all right, despite what their spanking new birth certificates say. ›22:58 2 Jan, Fri |
