Favorite Spinach Salad Recipe – Super Healthy Kids

This scrumptious spinach salad recipe is one I have been making for years! Crispy bacon, creamy cottage cheese, and a candy and tangy poppy seed dressing make this salad a satisfying facet dish that goes effectively with nearly any meal. It is also straightforward to make with substances I at all times have readily available. One style and you may perceive why it is our favourite!

Spinach salad with cheese and bacon in a white bowl.

Why that is our favourite spinach salad:

I really like salad. And if a hearty salad for the primary course is just not on the menu, then a fast salad typically seems on the desk. Usually it is a type of “clear out the fridge” salad, a method to make use of up further produce on the finish of the week. However after I need one thing a bit extra… that is after I flip to this spinach salad.

Make no mistake, this salad nonetheless comes collectively in a short time with easy substances I normally have readily available. However the style is something however extraordinary. Spinach and crispy romaine lettuce are topped with savory bacon, creamy cottage cheese, and a easy poppy seed dressing made with pantry staples. The result’s a candy and savory salad that retains everybody coming again till the plate is empty.

Fairly straightforward for a weeknight, however ‘elegant’ sufficient for firm or festive dinners. This spinach salad recipe is that formidable. If I’ve it, I typically add strawberries, sliced ​​avocados, or tangerines to the combo. Nevertheless it actually is not needed. This salad is deliciously full simply the way in which it’s.

A large serving bowl filled with spinach and romaine salad with a wooden spoon.

Components for our Favourite Spinach Salad:

  • Spinach– We like to make use of child spinach on this salad.
  • Lettuce– Romaine lettuce offers a pleasant crunch to the salad.
  • Bacon– You should utilize no matter bacon you need right here. I like to make use of the pre-cooked bacon from Costco.
  • Mozzarella cheese Cheese– Shredded contemporary mozzarella is healthier than pre-shredded on this salad.
  • Curd– I like to make use of giant curd cottage cheese on this salad.

Poppy Seed Dressing:

  • Sugar– You will have common white granulated sugar for this dressing.
  • Oil– Any neutral-tasting oil works right here. I’ve used avocado oil, vegetable oil, and light-weight olive oil.
  • White vinegar– Good previous distilled white vinegar is what we use on this dressing.
  • Poppy seeds– Provides nice crunch and shade.
  • dry mustard– This recipe requires dry mustard powder, but when you do not have that, 1 tablespoon Dijon mustard may also be used.
  • Salt– I like to make use of kosher or sea salt.
  • Inexperienced onion– The inexperienced onion provides a beautiful gentle taste to the dressing.
Ingredients for our favorite spinach salad recipe.

How you can make this spinach salad recipe:

  1. Put together lettuce. Wash and reduce the lettuce into small items. Add to a big serving bowl with the spinach and toss frivolously to mix.
  2. Drain the cottage cheese. Pour the cottage cheese right into a strainer and rinse underneath chilly water to take away the creamy liquid. Drain effectively and add to the salad. Add shredded mozzarella and crispy bacon.
  3. Make the dressing. In a small jar or bowl, add all of the dressing substances. Add a cap and shake, or whisk till effectively mixed. Chill till able to serve.
  4. Stir the salad. Drizzle desired quantity of dressing over salad and toss to coat. Or serve the dressing on the facet.
  5. Take pleasure in!
An overhead shot of spinach salad with a striped linen and wooden serving spoon.

Recommendation and strategies:

Can I make spinach salad forward of time?

You may make this salad earlier within the day. Reserve the bacon and add it simply earlier than serving. Poppy seed dressing might be made effectively upfront. It can last as long as two weeks within the fridge. Don’t add dressing till able to serve. Leftover salad with out dressing will preserve as much as 2 days within the fridge. You’ll seemingly have extra dressing than you want for the salad, so add simply sufficient to frivolously cowl, then add extra to style if desired.

What else can I put on this spinach salad recipe?

This recipe is tremendous adaptable. This variation is our favourite, however listed below are another topping mixtures you’ll be able to strive:

  • Swiss cheese, mandarin oranges, diced avocado and fried onion
  • Strawberries, Chopped Pecans, and Feta Cheese
  • Cranberries, Toasted Walnuts and Goat Cheese
  • Diced hard-boiled eggs and sliced ​​mushrooms
  • Avocado, Strawberry and Laminated Almonds
  • Recent Peaches, Sliced ​​Almonds, and Smoked Gouda

What goes effectively along with your favourite spinach salad?

One of many issues I really like about this salad is that it goes nice with so many alternative meals. Listed here are some recipes it goes nice with:

A bowl of spinach salad topped with bacon and cottage cheese.

Extra scrumptious salad recipes:

Favourite Spinach Salad

This scrumptious spinach salad recipe is one I have been making for years! Crispy bacon, creamy cottage cheese, and a candy and tangy poppy seed dressing make this salad a satisfying facet dish that goes effectively with nearly any meal. One style and you may perceive why it is our favourite!

preparation time10 minutes

Time to cook dinner0 minutes

Complete Time10 minutes

Course: Salad

Kitchen: American

Servings: 8 parts

Energy: 201kcal


  • 10 ounce bag contemporary child spinach
  • 1 head romaine lettuce
  • 1/2 cup bacon bits cooked till crisp
  • 1 cup mozzarella cheese shredded
  • 8 ounces curd rinsed


  • 1/4 cup sugar
  • 1/4 cup oil
  • 1/4 cup White vinegar
  • 1 teaspoon poppy seeds
  • 1 teaspoon dry mustard
  • 1 teaspoon salt
  • 2 stems inexperienced onion chopped up
  • Rinse the lettuce and reduce it into small items. Add to a big salad bowl with spinach.

  • Drain and rinse the cottage cheese. Add to the salad bowl with the grated mozzarella cheese and the crispy bacon bits. Cowl and refrigerate till able to serve.

  • Mix dressing substances in a small bowl and blend. Refrigerate till able to serve the salad.

  • You possibly can pour the dressing over the salad once you’re able to serve, or let individuals add their very own dressing to their serving of salad. Take pleasure in!

Energy: 201kcal | Carbohydrates: 12gram | Protein: 12gram | Fats: 13gram | Saturated fats: 4gram | Polyunsaturated fats: 2gram | monosaturated fats: 6gram | Trans fats: 0.03gram | Ldl cholesterol: 22milligrams | Sodium: 741milligrams | Potassium: 439milligrams | Fiber: 3gram | Sugar: 8gram | Vitamin A: 10275UI | Vitamin C: 14milligrams | Calcium: 158milligrams | Iron: 2milligrams


natalia monson

I’m a registered dietitian, mother of 4, avid foodie, and powerful promoter of wholesome habits. Right here one can find many scrumptious recipes stuffed with fruit and veggies, suggestions to your kids to eat higher and turn out to be intuitive eaters and plenty of sources to feed your loved ones.

Extra details about Natalia

#Favourite #Spinach #Salad #Recipe #Tremendous #Wholesome #Children

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