Homemade Guacamole – Super Healthy Kids

Our home made guacamole is recent, thick and really tasty! It is wholesome, straightforward to make, and at all times successful. Prepare for it to vanish quick!

Why We Love This Home made Guacamole Recipe

Recent, home made guacamole is a kind of recipes that everybody ought to have of their recipe arsenal. It is wholesome, straightforward to organize, and elevates nearly any meal. Our model consists of recent tomato, cilantro and lime juice…together with the right mixture of seasonings.

The key of a very good guacamole is to decide on the very best avocados, recent lime juiceand seasonings. To resolve if an avocado is ripe, search for a darkish inexperienced/black coloured avocado. It must be agency, however it can give a bit while you maintain it within the palm of your hand and gently squeeze it. If it feels smooth or leaves a mark while you press it, it is most likely overripe. In case your avocados aren’t prepared but, go away them on the counter till they’re totally ripe. As soon as ripe, retailer them within the fridge to maintain them at their ripeness candy spot for a bit longer.

a ball of guacamole on a tortilla chip

Components for Home made Guacamole:

  • avocados– Ensure that to make use of good, ripe avocados that give a bit beneath stress.
  • Tomatoes– We use Roma tomatoes.
  • limes– You’ll use the juice of 1 lime. Recent is greatest, however bottled works in a pinch.
  • Garlic– I choose recent garlic, but when utilizing garlic powder, begin with 1/4 tsp.
  • Cilantro– Use as a lot or as little as you need. I normally find yourself utilizing about 1/4 cup chopped.
  • Sea salt– Begin with about 1/2 teaspoon after which season to style.
  • onion powder
  • Tony Chachere Seasoning– That is our secret ingredient! It provides an awesome taste, however completely elective.
ingredients to make homemade guacamole

Learn how to make home made guacamole:

  1. Mash the avocados. Slice the avocados, take away the pit and take away them from the pores and skin. Mash till desired consistency is reached. We like ours on the thick aspect.
  2. Add the flavour. Cube the tomatoes, mince the garlic and mince the coriander. Add it to the avocado puree and gently stir to mix.
  3. Season to style. Style your guacamole and add extra salt, lime juice, and/or Tony Chacheres if desired.
  4. Serve and revel in!
process shots of how to make homemade guacamole

Recommendation and solutions


  • Add chopped pink onion or radishes for crunch.
  • Add cumin for a pleasant smoky taste.
  • For guacamole with a kick, add chopped jalapeno. For gentle warmth, take away seeds and membrane earlier than dicing. Go away them for a extra intense warmth.
  • Use orange juice as an alternative of lemon juice
  • Make it candy and savory by including a diced mango.

Storing leftover guacamole:

Guacamole is greatest served the day it is made. Leftovers could be saved within the fridge for as much as 3 days. To maintain it inexperienced, press plastic wrap over the guacamole. Or, flatten it out in your storage container and thoroughly add about 1/4-inch of chilly water to the highest. Simply pour off the water earlier than serving.

Utilizing frozen avocados:

In case your avocados are completely ripe and you are not prepared to make use of them, throw them within the freezer! Merely wash and dry, wrap in plastic wrap, and place in a resealable freezer bag for 3-6 months. Frozen avocado works nice for guacamole.

Methods to get pleasure from guacamole:

  • As a sandwich unfold, or in a wrap with sliced ​​turkey and greens
  • Unfold on toast
  • As a dressing for vegetarian empanadas.
  • About baked potatoes
  • As a stuffing for deviled eggs
  • as a vegetable dip
  • On a grilled cheese sandwich
fresh guacamole in a wooden bowl with fresh limes and cilantro

Extra recipes to strive:

Home made Guacamole

Our home made guacamole is recent, thick and really tasty! It is wholesome, straightforward to make, and at all times successful. Prepare for it to vanish quick!

preparation timefifteen minutes

Time to prepare dinner0 minutes

Complete Timefifteen minutes

Course: Appetizer

Kitchen: Mexican

Servings: 6 parts

Energy: 169kcal

  • 3 half avocados ripe
  • 2 half Roma Tomatoes diced small
  • 1 half lime juice
  • 1 Nail garlic chopped
  • 1/4 cup cilantro stems trimmed and finely chopped
  • 1/2 teaspoon sea ​​salt
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon Tony Chachere Seasoning elective for added spices
  • Reduce the avocados in half and take away the seeds. Utilizing a spoon, scoop out the avocado and add it to a medium bowl. Mash with a fork till it has the consistency you want greatest. (should you like some texture, cease mashing when there are nonetheless little bits of avocado left)

  • Add diced tomatoes, lime juice, minced garlic, minced cilantro, salt, and onion powder. Should you like a bit of warmth and extra taste, add Tony Chachere Seasoning. Stir every thing collectively to mix.

  • Style and add extra salt and lemon juice if it looks like it wants a bit of extra taste. Refrigerate 1 hour for greatest taste, or serve instantly.

  • It may be saved in an hermetic container for 3 days within the fridge. The much less air the guacamole is uncovered to, the much less it can flip brown. If there’s a brownish layer on prime, fastidiously scrape it off with a spoon and benefit from the recent inexperienced guacamole beneath.

Energy: 169kcal | Carbohydrates: elevengram | Protein: 2gram | Fats: fifteengram | Saturated fats: 2gram | Polyunsaturated fats: 2gram | monosaturated fats: 10gram | Sodium: 203milligrams | Potassium: 555milligrams | Fiber: 7gram | Sugar: 1gram | Vitamin A: 369UI | Vitamin C: 17milligrams | Calcium: twentymilligrams | Iron: 1milligrams

Key phrase: home made guacamole


natalia monson

I’m a registered dietitian, mother of 4, avid foodie, and powerful promoter of wholesome habits. Right here you can find many scrumptious recipes stuffed with vegetables and fruit, suggestions on your kids to eat higher and turn into intuitive eaters and lots of sources to feed your loved ones.

Extra details about Natalia

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